Muchas veces con el objetivo de dar impulso a un proyecto o a un desafío personal del tipo que te he propuesto como taller de trabajo personal, solemos hacer promesas o apuestas. Por ejemplo: Prometes dejar de fumar. No estás comprometido con tu salud, sólo sientes la presión de cumplir porque prometiste a tu familia o amigos que lo harías. O tal vez apuestas a un amigo que para el verano estarás en tu peso ideal y con los abdominales marcados. Otra vez, no es un compromiso con tu salud, o con tu bienestar, sino una mera competencia.

El problema con este tipo de procedimiento es que existe un 50 % de posibilidad de no cumplir el reto y verte frustrado. En el caso de que por cualquier motivo no llegues a la meta propuesta, te desanimarás más por haber fallado a la promesa o perdido la apuesta. En cambio, si te comprometes con tu salud, o con tu bienestar, o con tus hábitos, o tu educación, o el área que sea, cualquier mínimo avance ya será un logro y eso es estimulante.

No agregues tensión a tu desafío haciendo promesas que es posible que no logres cumplir, o apuestas que muchas veces hasta están fundadas sobre metas irreales.

El desafío es tuyo. El compromiso es contigo mismo y con Dios. Y en base a eso, cada pequeño avance es todo un logro.

«Todo lo puedo en Cristo que me fortalece».

Filipenses 4: 13

Dios te bendiga.

Lore Burgos-Psicóloga

Lore Burgos

Mi nombre es Lidia Lorena Burgos. Soy Licenciada en Psicología General. De nacionalidad argentina. Felizmente casada hace 26 años y madre de 4 hijas maravillosas de 26, 22, 18 y 14 años. Actualmente resido en la Provincia de Neuquén, Argentina. Me apasiona escribir artículos, trabajar en radio, y brindar charlas educativas a la comunidad en mi área. Mi motivación es el servicio y mi lema "Todo lo puedo en Cristo que me fortalece". Filipenses 4: 13

34 commentarios

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Excelente Reflexión he luchado y sigo luchando con el sobrepeso siempre haciendo promesas de que voy a bajar de peso y cada vez que fallé sentí la frustración. Gracias por tu aporte!

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